
Flagship Program
The 8-week mental performance program
Eight weeks of live sessions and a workbook that turn mental skills into daily habits. Complete it one-on-one or as part of a small group delivered over Zoom.
What's Inside
Week by week
Purpose, Goals & Your Why
Define your purpose and set goals that drive daily training.
Building Real Confidence
Where real confidence comes from and how to build it on purpose.
Focus & Controlling the Controllables
Direct attention, block distraction, and let go of what you can't control.
Performing Under Pressure
Working with nerves instead of fighting them when it matters.
Resilience & Responding to Setbacks
Bouncing back from mistakes, losses, and adversity.
Visualization & Mental Rehearsal
Mental reps that make preparation stick.
Self-Talk & Controlling the Voice
Changing the voice that shows up in the hardest moments.
Competition Mindset & Your Performance Plan
Routines and a personal plan for competition day.
Weekly Live Sessions
One session per week, individually or with a small group of athletes on Zoom.
The Relentless Workbook
Exercises, reflections, and tools athletes use between sessions.
Skills That Transfer
Everything is practiced in training so it holds up in competition.
Pricing
Two ways to complete the program
Both formats include the full 8-week curriculum and the Relentless Athlete Workbook.
Group Program
$450per athlete
A structured mental performance training experience that teaches athletes the foundational skills needed to perform with confidence, resilience, focus, and purpose. Delivered in a small group over Zoom.
- 8 weekly group coaching sessions over Zoom
- Relentless Athlete Workbook
- Exercises and performance tools
- Weekly challenges
- Mental performance strategies athletes can use immediately
Individual Program
$650
The complete Relentless Performance Program delivered one-on-one and customized to the individual athlete — in person or over Zoom.
- 8 private coaching sessions
- Relentless Athlete Workbook
- Individualized performance strategies
- Weekly exercises and challenges
- Personalized mental performance plan
Enrollment is opening soon
Reach out to reserve a spot in the next group or to run the program individually.
Ask About the Program